circadian rhythm

Latest news

1. 9 Oct
   Evidence links ADHD to delayed circadian rhythms and suggests chronotherapy helps

   A 2025 perspective article synthesizes evidence that a substantial subgroup of people with ADHD show delayed circadian timing and related biological changes. Clinical studies report that interventions like melatonin and bright light therapy can advance circadian phase and are associated with symptom improvements.

   Research · 1 source

   

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