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Tools · Updated 23 Oct, 05:17 pm IST

Five lessons from Prithvi Raj Banerjee’s Mindful Thinking

Why it matters for readers: It offers easy-to-follow lessons for anyone wanting to think more mindfully.

  • The piece highlights five lessons from the book Mindful Thinking by Prithvi Raj Banerjee.1
  • The lessons are framed as methods to manage anxiety.1
  • The article says the lessons can help boost productivity.1
  • It suggests the lessons can help reshape how people think.1
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